Time to PUSH in the weekend, ladies! Yay for push ups!
Your challenge today is to complete at least 50 push-ups by the end of the day. First, notice I said AT LEAST. Second, make sure you are using good form. Otherwise, you're not going to get the guns and shoulders you're shooting for (hehe...I crack myself up).
It doesn't matter if you can only do one at a time, do them right. Hineys down! You can do them from your toes or knees or a combination of the two. Whatever works for you. Just get them done!
Your challenge today is to complete at least 50 push-ups by the end of the day. First, notice I said AT LEAST. Second, make sure you are using good form. Otherwise, you're not going to get the guns and shoulders you're shooting for (hehe...I crack myself up).
It doesn't matter if you can only do one at a time, do them right. Hineys down! You can do them from your toes or knees or a combination of the two. Whatever works for you. Just get them done!
Now for the quest for the prize, and you know you want to win it! Post a picture of yourself DOING one of your push-ups. Get creative! We'll vote on our favorite. If you don't want to post your picture for all to see, you can attach it to a Facebook message. Once they are all posted, cast your vote. You can message it to me or post it with the picture. Doesn't matter to me if you vote privately or publicly.
Remember, at least 50! Push! Push! Push!
I've fished 50, I will be doing more and can't post a photo until Eric gets home. Gunner doesn't know how to operate a phone yet. Lol. Happy Friday!
ReplyDeleteI've done 30, and my arms are feelin it! I'll see how many more I can do before the nights over.
ReplyDeleteI have made it to 60, I am bummed, cant't upload photos from my iPad. So I look like a shadow
ReplyDelete